Coverart for item
The Resource 1 pound a day : the Martha's Vineyard diet detox and plan for a lifetime of healthy eating, Dr. Roni DeLuz, RN, ND, PhD and James Hester with Diane Reverand

1 pound a day : the Martha's Vineyard diet detox and plan for a lifetime of healthy eating, Dr. Roni DeLuz, RN, ND, PhD and James Hester with Diane Reverand

Label
1 pound a day : the Martha's Vineyard diet detox and plan for a lifetime of healthy eating
Title
1 pound a day
Title remainder
the Martha's Vineyard diet detox and plan for a lifetime of healthy eating
Statement of responsibility
Dr. Roni DeLuz, RN, ND, PhD and James Hester with Diane Reverand
Title variation
One pound a day
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
From the authors of the hit diet book, 21 Pounds in 21 Days, an expanded, simplified, month-long program to cleanse your body, as well as a new plan for keeping it clean for the rest of your life. The 1 Pound a Day diet detox will introduce you to a world of delectable and health-boosting clean foods. You will become a juice master with fresh, nourishing recipes such as Power Punch Green Juice and Carrot and Ginger Juice. You will enjoy satisfying, easy-to-make soups each night Sweet Parsnip Soup, Stir-Fry Broccoli Soup, and Curried Vegetable Soup, to name just a few. Stories and tips from successful detoxers will inspire you and let you know what to expect every step of the way
Cataloging source
TEFOD
Index
index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
Label
1 pound a day : the Martha's Vineyard diet detox and plan for a lifetime of healthy eating, Dr. Roni DeLuz, RN, ND, PhD and James Hester with Diane Reverand
Link
http://ebcd.cuyahogalibrary.org/ContentDetails.htm?ID=7A1D990D-5C1A-46F5-9BA9-8968F15EAF08
Instantiates
Publication
Copyright
Note
Includes index
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Machine generated contents note: pt. 1 WANT TO GET LIGHT? -- 1. Why Detox? -- 2. Easy to Gain, Hard to Lose -- 3. The Best Defense -- pt. 2 THE 1 POUND A DAY DIET DETOX -- 4. The Game Plan -- 5. The Setup -- 6. Get Juiced -- 7. Clean and Green Soups and Broths -- 8. Crank Up Your Healing -- 9. Make a Dazzling Reentry: The Transition -- pt. 3 KEEP IT GOING -- 10. Stay Light -- 11. Eat Clean -- 12. The Balancing Act -- 13. Turn Up Your Metabolism -- 14. Your Body Deserves a Five-Star Vacation and Regular Getaways -- 15. Dr. Roni's Healthy Eating Plan: Meal Plans and Recipes for the Rest of Your Life
Control code
8ocm91852702
Dimensions
unknown
Edition
First paperback edition.
Extent
1 online resource (xv, 296 pages)
File format
unknown
Form of item
online
Isbn
9781476727462
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
7a1d990d-5c1a-46f5-9ba9-8968f15eaf08
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Label
1 pound a day : the Martha's Vineyard diet detox and plan for a lifetime of healthy eating, Dr. Roni DeLuz, RN, ND, PhD and James Hester with Diane Reverand
Link
http://ebcd.cuyahogalibrary.org/ContentDetails.htm?ID=7A1D990D-5C1A-46F5-9BA9-8968F15EAF08
Publication
Copyright
Note
Includes index
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Machine generated contents note: pt. 1 WANT TO GET LIGHT? -- 1. Why Detox? -- 2. Easy to Gain, Hard to Lose -- 3. The Best Defense -- pt. 2 THE 1 POUND A DAY DIET DETOX -- 4. The Game Plan -- 5. The Setup -- 6. Get Juiced -- 7. Clean and Green Soups and Broths -- 8. Crank Up Your Healing -- 9. Make a Dazzling Reentry: The Transition -- pt. 3 KEEP IT GOING -- 10. Stay Light -- 11. Eat Clean -- 12. The Balancing Act -- 13. Turn Up Your Metabolism -- 14. Your Body Deserves a Five-Star Vacation and Regular Getaways -- 15. Dr. Roni's Healthy Eating Plan: Meal Plans and Recipes for the Rest of Your Life
Control code
8ocm91852702
Dimensions
unknown
Edition
First paperback edition.
Extent
1 online resource (xv, 296 pages)
File format
unknown
Form of item
online
Isbn
9781476727462
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
7a1d990d-5c1a-46f5-9ba9-8968f15eaf08
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote

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