The Resource 10 minute solution, Tone trouble zones, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos

10 minute solution, Tone trouble zones, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos

Label
10 minute solution, Tone trouble zones
Title
10 minute solution
Title part
Tone trouble zones
Statement of responsibility
Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos
Title variation
  • Tone trouble zones
  • Ten minute solution
Contributor
Subject
Language
eng
Summary
"No time to exercise? We have the solution for you - the 10 minute solution! Everyone can find at least ten minutes in thier day, and we've developed 5 dynamic body band workouts that are just 10 minutes each"--Container
Cataloging source
AU@
Characteristic
videorecording
Language note
Closed-captioned
PerformerNote
Instructor, Amy Bento
Runtime
54
Target audience
general
Technique
live action
Label
10 minute solution, Tone trouble zones, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos
Instantiates
Publication
Copyright
Note
  • Title from container
  • Originally released as a motion picture in 2007
  • "DVD bonus: Create your own custom workout by programming any of the five segments in the order you select."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Arm & shoulder sculpt -- Butt & thigh blaster -- Sleek & sexy abs -- Total Body tone zone -- Plus a 10 minute stretch
Control code
2ocm71231637
Dimensions
4 3/4 in.
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Other control number
013132275994
Other physical details
sound, color
Publisher number
DV22759
System details
DVD; Full-frame presentation; Stereo
Label
10 minute solution, Tone trouble zones, Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos
Publication
Copyright
Note
  • Title from container
  • Originally released as a motion picture in 2007
  • "DVD bonus: Create your own custom workout by programming any of the five segments in the order you select."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Arm & shoulder sculpt -- Butt & thigh blaster -- Sleek & sexy abs -- Total Body tone zone -- Plus a 10 minute stretch
Control code
2ocm71231637
Dimensions
4 3/4 in.
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Other control number
013132275994
Other physical details
sound, color
Publisher number
DV22759
System details
DVD; Full-frame presentation; Stereo

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