Coverart for item
The Resource 101 recipes you can't live without : the Prevention cookbook, Lori Powell

101 recipes you can't live without : the Prevention cookbook, Lori Powell

Label
101 recipes you can't live without : the Prevention cookbook
Title
101 recipes you can't live without
Title remainder
the Prevention cookbook
Statement of responsibility
Lori Powell
Title variation
  • One hundred one recipes you can't live without
  • One hundred and one recipes you can't live without
Creator
Contributor
Subject
Genre
Language
eng
Summary
"Irresistible, easy dishes that will help readers cultivate healthy bodies.Half of Americans take dietary supplements, with little proof that they do anything to protect their health. What has been proven: the healing power of nutrients in food. In 101 Recipes You Can't Live Without, readers will learn how to get everything they need from their plates--deliciously and without overdoing it on calories. People who want to feel better, lose weight, and stay healthy for years to come can't rely on pills: they need to know how to eat smarter. Prevention has identified the best sources of 13 essential nutrients for a healthy body--the ones research shows have the most disease-fighting potential--and created 101 flavor-packed dishes loaded with them. The secret is combining superfoods. From hearty breakfasts to mouthwatering desserts, readers can rest easy knowing that every bite they take is maximizing their health and satisfying their taste buds. Along the way, they will discover easy food swaps and strategies to help them make the most nutritious choices at every meal. Let's face it, no one has ever said "isn't this vitamin pill delicious?" or bonded with friends and family over a packet of antioxidant supplements. With 101 Recipes You Can't Live Without you have the tool you need to craft the healthiest possible diet without feeling deprived. "--
Assigning source
Provided by publisher
Cataloging source
DLC
Index
index present
Literary form
non fiction
Label
101 recipes you can't live without : the Prevention cookbook, Lori Powell
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 55
  • 4
  • Lunch
  • 73
  • 5
  • Soups And Starters
  • 107
  • 6
  • Dinner
  • 128
  • 1
  • 7
  • Sides
  • 187
  • 8
  • Snacks And Desserts
  • 213
  • Eat Your Way To A Healthier Body
  • 1
  • 2
  • Meet The Essential 13
  • 13
  • 3
  • Breakfast
Control code
7ocm77662661
Dimensions
25 cm
Extent
xi, 244 pages:
Isbn
9781609619428
Isbn Type
(hardback)
Lccn
2012020529
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations;
Label
101 recipes you can't live without : the Prevention cookbook, Lori Powell
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • 55
  • 4
  • Lunch
  • 73
  • 5
  • Soups And Starters
  • 107
  • 6
  • Dinner
  • 128
  • 1
  • 7
  • Sides
  • 187
  • 8
  • Snacks And Desserts
  • 213
  • Eat Your Way To A Healthier Body
  • 1
  • 2
  • Meet The Essential 13
  • 13
  • 3
  • Breakfast
Control code
7ocm77662661
Dimensions
25 cm
Extent
xi, 244 pages:
Isbn
9781609619428
Isbn Type
(hardback)
Lccn
2012020529
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations;

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