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The Resource 2 Weeks to a Younger Brain : An Innovative Program for a Better Memory and Sharper Mind., Gary Small

2 Weeks to a Younger Brain : An Innovative Program for a Better Memory and Sharper Mind., Gary Small

Label
2 Weeks to a Younger Brain : An Innovative Program for a Better Memory and Sharper Mind.
Title
2 Weeks to a Younger Brain
Title remainder
An Innovative Program for a Better Memory and Sharper Mind.
Statement of responsibility
Gary Small
Creator
Contributor
Subject
Genre
Language
eng
Summary
Misplacing your keys, forgetting someone's name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don't just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems.Dr. Gary Small and Gigi Vorgan's 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits. It will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young...
Cataloging source
TEFOD
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Label
2 Weeks to a Younger Brain : An Innovative Program for a Better Memory and Sharper Mind., Gary Small
Link
http://ebcd.cuyahogalibrary.org/ContentDetails.htm?ID=78D95785-4155-4815-A1C7-E570F9BC2F02
Instantiates
Publication
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
sky2ocm80591293
Dimensions
unknown
Extent
1 online resource
Form of item
electronic
Isbn
9781630060367
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
78d95785-4155-4815-a1c7-e570f9bc2f02
Reproduction note
Electronic reproduction.
Specific material designation
remote
System details
  • Mode of access: World Wide Web
  • Format: Adobe EPUB eBook
  • Format: Kindle Book
  • Format: OverDrive Read
  • Requires Adobe Digital Editions or Amazon Kindle
Label
2 Weeks to a Younger Brain : An Innovative Program for a Better Memory and Sharper Mind., Gary Small
Link
http://ebcd.cuyahogalibrary.org/ContentDetails.htm?ID=78D95785-4155-4815-A1C7-E570F9BC2F02
Publication
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
sky2ocm80591293
Dimensions
unknown
Extent
1 online resource
Form of item
electronic
Isbn
9781630060367
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
78d95785-4155-4815-a1c7-e570f9bc2f02
Reproduction note
Electronic reproduction.
Specific material designation
remote
System details
  • Mode of access: World Wide Web
  • Format: Adobe EPUB eBook
  • Format: Kindle Book
  • Format: OverDrive Read
  • Requires Adobe Digital Editions or Amazon Kindle

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