Coverart for item
The Resource 5 days to a flatter stomach : beat the bulge and banish bloating, Monica Grenfell

5 days to a flatter stomach : beat the bulge and banish bloating, Monica Grenfell

Label
5 days to a flatter stomach : beat the bulge and banish bloating
Title
5 days to a flatter stomach
Title remainder
beat the bulge and banish bloating
Statement of responsibility
Monica Grenfell
Title variation
Five days to a flatter stomach
Creator
Subject
Language
eng
Summary
Almost everyone would love to have a flatter stomach--"and now everyone can. Diet and exercise guru Monica Grenfell gives readers the real skinny on why their stomachs are bulging. From bloating to poor posture, she identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach. With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they want--"a flatter stomach in just five days!
Cataloging source
LPU
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Label
5 days to a flatter stomach : beat the bulge and banish bloating, Monica Grenfell
Link
http://ebcd.cuyahogalibrary.org/ContentDetails.htm?ID=4BCDD247-9280-4AD1-8D5B-E39C1C438C3B
Instantiates
Publication
Copyright
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
4ocm95994272
Dimensions
24 cm
Dimensions
unknown
Extent
102 pages
Form of item
online
Isbn
9780446569293
Isbn Type
(electronic bk. : Adobe Digital Editions)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
4bcdd247-9280-4ad1-8d5b-e39c1c438c3b
Reproduction note
Electronic reproduction.
Specific material designation
remote
Label
5 days to a flatter stomach : beat the bulge and banish bloating, Monica Grenfell
Link
http://ebcd.cuyahogalibrary.org/ContentDetails.htm?ID=4BCDD247-9280-4AD1-8D5B-E39C1C438C3B
Publication
Copyright
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
4ocm95994272
Dimensions
24 cm
Dimensions
unknown
Extent
102 pages
Form of item
online
Isbn
9780446569293
Isbn Type
(electronic bk. : Adobe Digital Editions)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
4bcdd247-9280-4ad1-8d5b-e39c1c438c3b
Reproduction note
Electronic reproduction.
Specific material designation
remote

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