Coverart for item
The Resource 7 years younger : the revolutionary 7-week anti-aging plan, by the editors of Good housekeeping

7 years younger : the revolutionary 7-week anti-aging plan, by the editors of Good housekeeping

Label
7 years younger : the revolutionary 7-week anti-aging plan
Title
7 years younger
Title remainder
the revolutionary 7-week anti-aging plan
Statement of responsibility
by the editors of Good housekeeping
Title variation
Seven years younger
Contributor
Subject
Language
eng
Summary
Presents a 7-week, science-based program with a holistic approach to looking and feeling younger. Its 7 age erasers cover every base with special regimens for skin care, makeup, hair care, nutrition and diet, fitness, brain fitness, and emotional health
Cataloging source
DLC
Illustrations
illustrations
Index
index present
Literary form
non fiction
Label
7 years younger : the revolutionary 7-week anti-aging plan, by the editors of Good housekeeping
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Get ready to turn back the clock -- Meet the 7 years younger team -- Your 7 years younger pledge -- Age eraser 1: Reclaim your beautiful skin -- Age eraser 2: Your makeup makeover -- Age eraser 3: Your hair: recapture its gloss, bounce, and body -- Age eraser 4: Rejuvenate your diet (and your looks) -- Age eraser 5: Fitness that feels good -- Age eraser 6: Your brain-- only better -- Age eraser 7: Say goodbye to stress -- Your jumpstart plan: 7 days to a younger you -- The road map to the rest of your life: the 7-week plan -- Eat to lose pounds and turn back the clock: light and delicious recipes -- Look and feel 7 years younger... forever -- Appendix: Nutritional analyses: worth a shot?
Control code
7ocm93579160
Dimensions
24 cm
Extent
399 pages
Isbn
9781936297634
Isbn Type
(hardback)
Lccn
2012015060
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)
Label
7 years younger : the revolutionary 7-week anti-aging plan, by the editors of Good housekeeping
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Get ready to turn back the clock -- Meet the 7 years younger team -- Your 7 years younger pledge -- Age eraser 1: Reclaim your beautiful skin -- Age eraser 2: Your makeup makeover -- Age eraser 3: Your hair: recapture its gloss, bounce, and body -- Age eraser 4: Rejuvenate your diet (and your looks) -- Age eraser 5: Fitness that feels good -- Age eraser 6: Your brain-- only better -- Age eraser 7: Say goodbye to stress -- Your jumpstart plan: 7 days to a younger you -- The road map to the rest of your life: the 7-week plan -- Eat to lose pounds and turn back the clock: light and delicious recipes -- Look and feel 7 years younger... forever -- Appendix: Nutritional analyses: worth a shot?
Control code
7ocm93579160
Dimensions
24 cm
Extent
399 pages
Isbn
9781936297634
Isbn Type
(hardback)
Lccn
2012015060
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)

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