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The Resource A smart girl's guide : worry : how to feel less stressed and have more fun, by Judy Woodburn and Nancy Holyoke ; illustrated by Brenna Vaughan

A smart girl's guide : worry : how to feel less stressed and have more fun, by Judy Woodburn and Nancy Holyoke ; illustrated by Brenna Vaughan

Label
A smart girl's guide : worry : how to feel less stressed and have more fun
Title
A smart girl's guide
Title remainder
worry : how to feel less stressed and have more fun
Statement of responsibility
by Judy Woodburn and Nancy Holyoke ; illustrated by Brenna Vaughan
Title variation
  • Worry : how to feel less stressed and have more fun
  • How to feel less stressed and have more fun
Creator
Contributor
Illustrator
Subject
Genre
Language
eng
Summary
Every girl worries from time to time. Maybe it's an argument with a friend, or a big test, or a performance in front of a crowd. Maybe it's her body. Maybe it's even something fun, like a slumber party or overnight camp--or something really big, like moving away or her parents' divorce. For many girls, even small worries can take on a life of their own and get in the way of enjoying life. But this book will help take charge over your worries. You'll learn tried-and-true ways to overcome fears and create a sense of calm. You'll take quizzes and find out about yourself and what concerns you, and you'll read advice from real girls who found ways to deal with their own worries. The book is packed with proven techniques for handling worry and creating confidence--freeing you to be the girl you're meant to be
Member of
Cataloging source
DLC
Index
index present
Intended audience
Age 10+
Literary form
non fiction
Nature of contents
bibliography
Series statement
A smart girl's guide
Target audience
juvenile
Label
A smart girl's guide : worry : how to feel less stressed and have more fun, by Judy Woodburn and Nancy Holyoke ; illustrated by Brenna Vaughan
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
sky2ocm75349677
Dimensions
24 cm.
Extent
95 pages
Isbn
9781609587451
Isbn Type
(pbk. : alk. paper)
Lccn
2015024830
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
Label
A smart girl's guide : worry : how to feel less stressed and have more fun, by Judy Woodburn and Nancy Holyoke ; illustrated by Brenna Vaughan
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
sky2ocm75349677
Dimensions
24 cm.
Extent
95 pages
Isbn
9781609587451
Isbn Type
(pbk. : alk. paper)
Lccn
2015024830
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations

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