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The Resource Better than before : mastering the habits of our everyday lives, Gretchen Rubin
Better than before : mastering the habits of our everyday lives, Gretchen Rubin
Resource Information
The item Better than before : mastering the habits of our everyday lives, Gretchen Rubin represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Cuyahoga County Public Library.This item is available to borrow from all library branches.
Resource Information
The item Better than before : mastering the habits of our everyday lives, Gretchen Rubin represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Cuyahoga County Public Library.
This item is available to borrow from all library branches.
- Summary
- "Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical menu of strategies so readers can take an individualized approach. She tackles each strategy herself and in doing so shows us the importance of knowing ourselves and our own habit tendencies. Armed with self-knowledge, we can pursue habits in ways that will truly work for us, not against us. Going to thegym can be as easy, effortless, and automatic as putting on a seatbelt. We can file expense reports, take time for fun, or pass up that piece of carrot cake without having to decide. With a foundation of good habits, we can build a life that reflects ourvalues and goals"--
- Language
- eng
- Label
- Better than before : mastering the habits of our everyday lives
- Title
- Better than before
- Title remainder
- mastering the habits of our everyday lives
- Statement of responsibility
- Gretchen Rubin
- Title variation
- Mastering the habits of our everyday lives
- Language
- eng
- Summary
- "Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical menu of strategies so readers can take an individualized approach. She tackles each strategy herself and in doing so shows us the importance of knowing ourselves and our own habit tendencies. Armed with self-knowledge, we can pursue habits in ways that will truly work for us, not against us. Going to thegym can be as easy, effortless, and automatic as putting on a seatbelt. We can file expense reports, take time for fun, or pass up that piece of carrot cake without having to decide. With a foundation of good habits, we can build a life that reflects ourvalues and goals"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- Index
- no index present
- Literary form
- non fiction
- Label
- Better than before : mastering the habits of our everyday lives, Gretchen Rubin
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- sky2ocm62443020
- Dimensions
- 25 cm
- Edition
- First edition
- Extent
- xii, 298 pages
- Isbn
- 9780385348614
- Isbn Type
- : HRD
- Lccn
- 2014031703
- Media category
- unmediated
- Media MARC source
- rdamedia
- Label
- Better than before : mastering the habits of our everyday lives, Gretchen Rubin
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Control code
- sky2ocm62443020
- Dimensions
- 25 cm
- Edition
- First edition
- Extent
- xii, 298 pages
- Isbn
- 9780385348614
- Isbn Type
- : HRD
- Lccn
- 2014031703
- Media category
- unmediated
- Media MARC source
- rdamedia
Library Locations
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Chagrin Falls BranchBorrow it100 East Orange Street, Chagrin Falls, OH, 44022, US41.433688 -81.389189
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Garfield Heights BranchBorrow it5409 Turney Road, Garfield Heights, OH, 44125, US41.415980 -81.603165
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Gates Mills BranchBorrow it1491 Chagrin River Road, Gates Mills, OH, 44040, US41.520518 -81.404415
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MetroHealth Service PointBorrow it2500 MetroHealth Drive, Cleveland, OH, 44109, US41.462588 -81.697468
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Middleburg Heights BranchBorrow it15600 East Bagley Road, Middleburg Heights, OH, 44130, US41.372112 -81.807860
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North Royalton BranchBorrow it5071 Wallings Road, North Royalton, OH, 44133, US41.331242 -81.721667
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Olmsted Falls BranchBorrow it8100 Mapleway Drive, Olmsted Falls, OH, 44138, US41.374492 -81.910033
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Richmond Heights BranchBorrow it5235 Wilson Mills Road, Richmond Heights, OH, 44143, US41.539892 -81.491299
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South Euclid-Lyndhurst BranchBorrow it1876 South Green Road, South Euclid, OH, 44121, US41.509537 -81.520366
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Warrensville Heights BranchBorrow it4415 Northfield Road, Warrensville Heights, OH, 44128, US41.441084 -81.526114
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.cuyahogalibrary.org/portal/Better-than-before--mastering-the-habits-of-our/_Ivl_MAl3EM/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.cuyahogalibrary.org/portal/Better-than-before--mastering-the-habits-of-our/_Ivl_MAl3EM/">Better than before : mastering the habits of our everyday lives, Gretchen Rubin</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.cuyahogalibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.cuyahogalibrary.org/">Cuyahoga County Public Library</a></span></span></span></span></div>
