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The Resource Big fit girl : embrace the body you have, Louise Green ; foreword by Jess Weiner

Big fit girl : embrace the body you have, Louise Green ; foreword by Jess Weiner

Label
Big fit girl : embrace the body you have
Title
Big fit girl
Title remainder
embrace the body you have
Statement of responsibility
Louise Green ; foreword by Jess Weiner
Creator
Contributor
Author
Contributor
Subject
Language
eng
Summary
"In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete{u2014}as well as showcasing similar stories from other women{u2014}Green inspires other plus-size women to do the same. Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one{u2019}s relationship with food. And she stresses the importance of paying it forward{u2014}for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead"--Amazon.com
Cataloging source
OClCo
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Label
Big fit girl : embrace the body you have, Louise Green ; foreword by Jess Weiner
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 225-226) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
sky2ocm86236670
Dimensions
22 cm
Extent
xi, 236 pages
Isbn
9781771642125
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
Label
Big fit girl : embrace the body you have, Louise Green ; foreword by Jess Weiner
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 225-226) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
sky2ocm86236670
Dimensions
22 cm
Extent
xi, 236 pages
Isbn
9781771642125
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations

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