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The Resource Crazy sexy juice : 100+ simple juice, smoothie & nut milk recipes to supercharge your health, Kris Carr

Crazy sexy juice : 100+ simple juice, smoothie & nut milk recipes to supercharge your health, Kris Carr

Label
Crazy sexy juice : 100+ simple juice, smoothie & nut milk recipes to supercharge your health
Title
Crazy sexy juice
Title remainder
100+ simple juice, smoothie & nut milk recipes to supercharge your health
Statement of responsibility
Kris Carr
Creator
Author
Subject
Language
eng
Summary
"Kris Carr's Crazy Sexy Juice is a completely original, up-to-date, and colorful (of course!) guide to the wonderful world of fruit and vegetable elixirs. 100+ all-new recipes--developed especially for this book--contain superpowers ranging from immunity boosters, inflammation fighters, happiness helpers, longevity leaders, mood fixers, and booty enhancers. The all-green healthful tonics and fruity and refreshing potions are organized by function, including The Cleansers, The Healers, The Boosters, and The Beautifiers. Fiber-rich superfood smoothies are likewise categorized, as star pH Warriors, Body Boosters, Age Defiers, and Superheroes. A section on Nut Milks helps you get your protein power on. Not only are there enough recipes to keep your juicer and blender busy through every season, but Kris also addresses every concern you may have about juicing and blending. From selecting the right equipment for your needs and budget, to choosing and storing the most nutritious produce, she takes you through every aspect of the process--and helps make it a habit that sticks for life. Whether you're an old pro at making liquid magic or if you're just starting out, you will experience juicing and blending as a fun and delicious journey into the healing powers of fresh, raw fruits and vegetables, as well as nuts and seeds. Here's what else you can expect from this essential, concise (crazy, sexy) reference: Flavor combinations that tantalize your palate Tips for blending and juicing on the go Handy lists of helpful kitchen tools The 411 on alkalinity and why it's important A pick of the crop nutrient guide Handy substitutions for food sensitivities Hints on handling mental and emotional hurdles that come with change Plus an easy 3-day cleanse and so much more Drink your veggies. Change your life. Join Kris Carr on yet another adventure in health, happiness, and the delicious food that can make a powerful impact on your overall vitality. Cheers!"--
Assigning source
Provided by publisher
Cataloging source
StDuBDS
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Label
Crazy sexy juice : 100+ simple juice, smoothie & nut milk recipes to supercharge your health, Kris Carr
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
sky2ocm74746683
Dimensions
22 cm
Edition
First edition
Extent
323 pages
Isbn
9781401941529
Isbn Type
(hbk.)
Lccn
2015015287
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (color)
Label
Crazy sexy juice : 100+ simple juice, smoothie & nut milk recipes to supercharge your health, Kris Carr
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
sky2ocm74746683
Dimensions
22 cm
Edition
First edition
Extent
323 pages
Isbn
9781401941529
Isbn Type
(hbk.)
Lccn
2015015287
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (color)

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