Coverart for item
The Resource Fierce medicine : breakthrough practices to heal the body and ignite the spirit, by Ana T. Forrest

Fierce medicine : breakthrough practices to heal the body and ignite the spirit, by Ana T. Forrest

Label
Fierce medicine : breakthrough practices to heal the body and ignite the spirit
Title
Fierce medicine
Title remainder
breakthrough practices to heal the body and ignite the spirit
Statement of responsibility
by Ana T. Forrest
Creator
Subject
Language
eng
Summary
"Born crippled, Ana Forrest's life trauma and experiences--including physical abuse, drug addiction, epilepsy, and bulimia--led her to create Forrest Yoga, her unique fusion of Eastern yoga and Native American medicine. Now recognized as a pioneer in Yoga and emotional healing who travels the world giving workshops, retreats, and teacher-trainings, Ana shares her inspiring story of how Yoga saved her life, and shows how it can do the same for the reader. For those who've never tried yoga to those who've been practicing for years, with more than thirty-five years experience learning and teaching yoga, Forrest presents tools for life transformation tested on the hundreds of thousands of students she has taught. This book lays out a system of practices that specifically address the challenges and stresses -- physical, emotional, mental, and spiritual -- that all people face. Forrest's method starts by listening to one's body--often the aches, pains, stiffness or anxieties. She helps readers recognize the messages their bodies are trying to send, and then guides them through spiritual and physical exercises to address what is causing pain or stress. A true warrior that has taken some of life's most difficult trials and turn them into a life of healing, Ana Forrest shows us how to stop hiding from ourselves and live fully in our lives and bodies"--
Assigning source
Provided by publisher
Cataloging source
DLC
Illustrations
  • illustrations
  • charts
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Label
Fierce medicine : breakthrough practices to heal the body and ignite the spirit, by Ana T. Forrest
Link
http://ebcd.cuyahogalibrary.org/ContentDetails.htm?ID=7B774299-931A-43E9-BAAD-7BCA15B22C72
Instantiates
Publication
Copyright
Note
Includes index
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
7ocm59577915
Dimensions
unknown
Edition
First edition.
Extent
1 online resource (263 pages)
File format
unknown
Form of item
online
Isbn
9780062091734
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
7b774299-931a-43e9-baad-7bca15b22c72
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Label
Fierce medicine : breakthrough practices to heal the body and ignite the spirit, by Ana T. Forrest
Link
http://ebcd.cuyahogalibrary.org/ContentDetails.htm?ID=7B774299-931A-43E9-BAAD-7BCA15B22C72
Publication
Copyright
Note
Includes index
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
7ocm59577915
Dimensions
unknown
Edition
First edition.
Extent
1 online resource (263 pages)
File format
unknown
Form of item
online
Isbn
9780062091734
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
7b774299-931a-43e9-baad-7bca15b22c72
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote

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