Coverart for item
The Resource Green smoothies for life, J.J. Smith

Green smoothies for life, J.J. Smith

Label
Green smoothies for life
Title
Green smoothies for life
Statement of responsibility
J.J. Smith
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith{u2019}s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who{u2019}ve change their approach to not just food but also life since while following her advice" --
Assigning source
from Amazon
Cataloging source
DLC
Index
index present
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Label
Green smoothies for life, J.J. Smith
Link
http://link.overdrive.com/?websiteID=28&titleID=2145796
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part 1: 30-day program -- How to do the 30-day program -- Green smoothie recipes -- Healthy dinner recipes -- Alternate healthy meal recipes -- Sweet treats (desserts) -- Snacks and drinks -- Frequently asked questions -- Shopping lists -- Part 2: Detoxification for weight loss and great health -- Detox methods 1-10 -- Detox methods 11-21 -- Part 3: Success stories -- Part 4: An overview of the DHEMM system: a permanent weight-loss system
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
electronic
Isbn
9781501100666
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
785641d8-defb-41f1-8ec7-5329f0f56be2
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System details
  • Mode of access: World Wide Web
  • Format: Adobe EPUB eBook
  • Format: Kindle Book
  • Format: OverDrive Read
  • Requires Adobe Digital Editions or Amazon Kindle
Label
Green smoothies for life, J.J. Smith
Link
http://link.overdrive.com/?websiteID=28&titleID=2145796
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part 1: 30-day program -- How to do the 30-day program -- Green smoothie recipes -- Healthy dinner recipes -- Alternate healthy meal recipes -- Sweet treats (desserts) -- Snacks and drinks -- Frequently asked questions -- Shopping lists -- Part 2: Detoxification for weight loss and great health -- Detox methods 1-10 -- Detox methods 11-21 -- Part 3: Success stories -- Part 4: An overview of the DHEMM system: a permanent weight-loss system
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
electronic
Isbn
9781501100666
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
785641d8-defb-41f1-8ec7-5329f0f56be2
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System details
  • Mode of access: World Wide Web
  • Format: Adobe EPUB eBook
  • Format: Kindle Book
  • Format: OverDrive Read
  • Requires Adobe Digital Editions or Amazon Kindle

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