The Resource Kathy Smith's Kettlebell solution, Stamina Products, Inc

Kathy Smith's Kettlebell solution, Stamina Products, Inc

Label
Kathy Smith's Kettlebell solution
Title
Kathy Smith's Kettlebell solution
Statement of responsibility
Stamina Products, Inc
Title variation
Kettlebell solution
Contributor
Subject
Language
eng
Summary
Kathy Smith provides four workouts for a lean, sculpted, strong body. These workouts are broken out into four 15-minute sessions: upper body, buns & thighs, core, and fat burning. So with the warm up, each workout takes just about twenty minutes per day. Two, three, or four sessions can be combined to really bump up the intensity, burn more calories, and get the heart and lungs really pumping. Bonus DVD: Kathy Smith's Kettlebell Solution Correct Form and Technique
Cataloging source
TEFMT
Characteristic
videorecording
PerformerNote
Instructor, Kathy Smith
Runtime
100
Technique
live action
Label
Kathy Smith's Kettlebell solution, Stamina Products, Inc
Instantiates
Publication
Note
  • Title from container
  • Contains bonus DVD, Kathy Smith's Kettlebell tutorial!
  • 4 short workouts designed to deliver: Full-body fat burning, Flat abs, Tight buns, Sculpted shoulders and arms
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
7ocm61332097
Dimensions
4 3/4 in.
Dimensions
other
Extent
2 videodiscs (100 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482002001
Other physical details
sound, color
Publisher number
BAY200
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD
Label
Kathy Smith's Kettlebell solution, Stamina Products, Inc
Publication
Note
  • Title from container
  • Contains bonus DVD, Kathy Smith's Kettlebell tutorial!
  • 4 short workouts designed to deliver: Full-body fat burning, Flat abs, Tight buns, Sculpted shoulders and arms
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
7ocm61332097
Dimensions
4 3/4 in.
Dimensions
other
Extent
2 videodiscs (100 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482002001
Other physical details
sound, color
Publisher number
BAY200
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

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    41.483485 -81.925143
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