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The Resource Mind gym : achieve more by thinking differently, Sebastian Bailey and Octavius Black

Mind gym : achieve more by thinking differently, Sebastian Bailey and Octavius Black

Label
Mind gym : achieve more by thinking differently
Title
Mind gym
Title remainder
achieve more by thinking differently
Statement of responsibility
Sebastian Bailey and Octavius Black
Creator
Contributor
Author
Subject
Language
eng
Summary
"The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of "workouts" that have been tested and experienced by more than one million people from around the world and from companies such as Google, Microsoft, BuzzFeed, MetLife, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset; How to repair broken relationships; How to resolve conflict successfully; How to influence others; How to minimize stress and gain energy; How to be more creative. Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life" --
Assigning source
Provided by publisher
Cataloging source
DLC
Illustrations
  • illustrations
  • charts
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
Label
Mind gym : achieve more by thinking differently, Sebastian Bailey and Octavius Black
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
sky2ocm59368654
Dimensions
24 cm
Edition
First edition.
Extent
vi, 324 pages
Isbn
9780062331441
Isbn Type
(hardback)
Lccn
2014012011
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations, charts
Label
Mind gym : achieve more by thinking differently, Sebastian Bailey and Octavius Black
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
sky2ocm59368654
Dimensions
24 cm
Edition
First edition.
Extent
vi, 324 pages
Isbn
9780062331441
Isbn Type
(hardback)
Lccn
2014012011
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations, charts

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