The Resource Sit and be fit, Stretch & strengthen, with Mary Ann Wilson

Sit and be fit, Stretch & strengthen, with Mary Ann Wilson

Label
Sit and be fit, Stretch & strengthen
Title
Sit and be fit
Title part
Stretch & strengthen
Statement of responsibility
with Mary Ann Wilson
Title variation
  • Stretch & strengthen
  • Stretch and strengthen
Contributor
Subject
Genre
Language
eng
Summary
"These Sit and be fit workouts feature Mary Ann Wilson, RN, from the popular public television series. Each 27 minute episode includes full body workouts designed to strengthen, stretch and improve overall function of your body. Mary Ann creates and leads exercises that are easy, upheat and lively which feature fun movements and music. Plus, seated versions of the standing workous are demonstrated by a second instructor" -cover
Member of
Cataloging source
LIQ
Characteristic
videorecording
PerformerNote
Mary Ann Wilson, instructor
Runtime
37
Technique
live action
Label
Sit and be fit, Stretch & strengthen, with Mary Ann Wilson
Instantiates
Publication
Copyright
Note
"4 complete workouts for stronger seniors" -- Cover
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
sky2ocm59268564
Dimensions
4 3/4 in.
Extent
1 videodisc (approximately108 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Other control number
820337563074
Other physical details
sound, color
Publisher number
TCV 563
System details
DVD format
Label
Sit and be fit, Stretch & strengthen, with Mary Ann Wilson
Publication
Copyright
Note
"4 complete workouts for stronger seniors" -- Cover
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
sky2ocm59268564
Dimensions
4 3/4 in.
Extent
1 videodisc (approximately108 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Other control number
820337563074
Other physical details
sound, color
Publisher number
TCV 563
System details
DVD format

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    41.483485 -81.925143
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    41.480023 -81.497353
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    41.365417 -81.852933
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    41.314242 -81.625908
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    41.398961 -81.822208
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    41.434584 -81.735896
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    41.433688 -81.389189
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    41.402929 -81.697346
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    41.444123 -81.855905
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