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The Resource Sneaky blends : supercharge your health with more than 100 recipes using the power of purees, by Missy Chase Lapine ; photography by Jennifer May

Sneaky blends : supercharge your health with more than 100 recipes using the power of purees, by Missy Chase Lapine ; photography by Jennifer May

Label
Sneaky blends : supercharge your health with more than 100 recipes using the power of purees
Title
Sneaky blends
Title remainder
supercharge your health with more than 100 recipes using the power of purees
Statement of responsibility
by Missy Chase Lapine ; photography by Jennifer May
Title variation
Supercharge your health with more than 100 recipes using the power of purees
Creator
Contributor
Author
Photographer
Subject
Genre
Language
eng
Summary
BLEND (blend) NOUN: a combination of different tastes made from superfoods, like blueberries, kale, and broccoli that are packed with disease fighting phytonutrients, fiber, and low in calories. When the New York Times bestselling Sneaky Chef took off, Missy Chase Lapine knew parents were finally getting their kids to eat healthy with hidden veggie purees (a.k.a. Blends). What surprised her, though, was that those same parents were using Blends in their own recipes and feeling more energized. Taking her cue from those parents, Missy is on a mission with Sneaky Blends to show how anyone can eat healthy without sacrificing taste. Starting off with fifteen signature Base Blends, such as Butternut Squash-Apple, Black Bean-Blueberry-Baby Kale, and Carrot-Sweet Potato, Missy shows you how these nutrient packed blends can kick start your healthy lifestyle. When these blends are added to your favorite recipes or one of Missy{u2019}s delicious recipes like Zucchini Pasta Piccata, Chai Tea Smoothie Bowl, Cheesy Kale-Basil Soufflé, Meaty Mushroom Bolognese, or 45-Calorie Pumpkin Whoopie Pies, they instantly become healthy. This is healthy eating without deprivation! Missy also has created the Blends Cleanse{u2122}, a 3-day Body Reboot that you can tailor to your own lifestyle, giving you a diet do-over and setting you on the path to weight loss. Full of gorgeous color photos and tips and tricks to start blending, this is the only cookbook you will need to detox and transform your overall health while still enjoying delicious meals
Cataloging source
DLC
Index
no index present
Literary form
non fiction
Label
Sneaky blends : supercharge your health with more than 100 recipes using the power of purees, by Missy Chase Lapine ; photography by Jennifer May
Instantiates
Publication
Bibliography note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
sky2ocm80358142
Dimensions
24 cm
Extent
xvii, 285 pages
Isbn
9781501130397
Isbn Type
(trade pbk.)
Lccn
2016005845
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
Label
Sneaky blends : supercharge your health with more than 100 recipes using the power of purees, by Missy Chase Lapine ; photography by Jennifer May
Publication
Bibliography note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
sky2ocm80358142
Dimensions
24 cm
Extent
xvii, 285 pages
Isbn
9781501130397
Isbn Type
(trade pbk.)
Lccn
2016005845
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations

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