Coverart for item
The Resource The lose your belly diet : change your gut, change your life, Travis Stork, M.D.

The lose your belly diet : change your gut, change your life, Travis Stork, M.D.

Label
The lose your belly diet : change your gut, change your life
Title
The lose your belly diet
Title remainder
change your gut, change your life
Statement of responsibility
Travis Stork, M.D.
Creator
Author
Subject
Language
eng
Summary
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It's not just about weight loss. In this book, we look at all of the ways you can improve your own gut health, startinf with the food you eat--- adapted from publisher's description
Cataloging source
NjBwBT
Index
no index present
Literary form
non fiction
Label
The lose your belly diet : change your gut, change your life, Travis Stork, M.D.
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
  • 95
  • Part IV
  • Lose Your Belly Diet, Meal Plans, and Weight Loss Maintenance Guide
  • 133
  • Part I
  • What's Going On in Your Belly?
  • 9
  • Part II
  • Foods That Feed Your Gut
  • 41
  • Part III
  • Other Ways to Boost Gut Health
Control code
sky2ocm84112741
Dimensions
24 cm
Extent
viii, 232 pages
Isbn
9781939457592
Lccn
bl2016047288
Media category
unmediated
Media MARC source
rdamedia
Label
The lose your belly diet : change your gut, change your life, Travis Stork, M.D.
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
  • 95
  • Part IV
  • Lose Your Belly Diet, Meal Plans, and Weight Loss Maintenance Guide
  • 133
  • Part I
  • What's Going On in Your Belly?
  • 9
  • Part II
  • Foods That Feed Your Gut
  • 41
  • Part III
  • Other Ways to Boost Gut Health
Control code
sky2ocm84112741
Dimensions
24 cm
Extent
viii, 232 pages
Isbn
9781939457592
Lccn
bl2016047288
Media category
unmediated
Media MARC source
rdamedia

Library Locations

  • Bay Village BranchBorrow it
    502 Cahoon Road, Bay Village, OH, 44140, US
    41.483485 -81.925143
  • Beachwood BranchBorrow it
    25501 Shaker Boulevard, Beachwood, OH, 44122, US
    41.480023 -81.497353
  • Berea BranchBorrow it
    7 Berea Commons, Berea, OH, 44017, US
    41.365417 -81.852933
  • Brecksville BranchBorrow it
    9089 Brecksville Road, Brecksville, OH, 44141, US
    41.314242 -81.625908
  • Brook Park BranchBorrow it
    6155 Engle Road, Brook Park, OH, 44142, US
    41.398961 -81.822208
  • Brooklyn BranchBorrow it
    4480 Ridge Road, Brooklyn, OH, 44144, US
    41.434584 -81.735896
  • Chagrin Falls BranchBorrow it
    100 East Orange Street, Chagrin Falls, OH, 44022, US
    41.433688 -81.389189
  • Cuyahoga County Public LibraryBorrow it
    Parma, OH, 44134, US
    41.402929 -81.697346
  • Fairview Park BranchBorrow it
    21255 Lorain Road, Fairview Park, OH, 44126, US
    41.444123 -81.855905
  • Garfield Heights BranchBorrow it
    5409 Turney Road, Garfield Heights, OH, 44125, US
    41.415980 -81.603165
  • Gates Mills BranchBorrow it
    1491 Chagrin River Road, Gates Mills, OH, 44040, US
    41.520518 -81.404415
  • Independence BranchBorrow it
    6361 Selig Drive, Independence, OH, 44131, US
    41.377420 -81.647054
  • Maple Heights BranchBorrow it
    5225 Library Lane, Maple Heights, OH, 44137, US
    41.418085 -81.569649
  • Mayfield BranchBorrow it
    500 SOM Center Road, Mayfield Village, OH, 44137, US
    41.556180 -81.440920
  • MetroHealth Service PointBorrow it
    2500 MetroHealth Drive, Cleveland, OH, 44109, US
    41.462588 -81.697468
  • Middleburg Heights BranchBorrow it
    15600 East Bagley Road, Middleburg Heights, OH, 44130, US
    41.372112 -81.807860
  • North Olmsted BranchBorrow it
    27403 Lorain Road, North Olmsted, OH, 44070, US
    41.413533 -81.924630
  • North Royalton BranchBorrow it
    5071 Wallings Road, North Royalton, OH, 44133, US
    41.331242 -81.721667
  • Olmsted Falls BranchBorrow it
    8100 Mapleway Drive, Olmsted Falls, OH, 44138, US
    41.374492 -81.910033
  • Orange BranchBorrow it
    31975 Chagrin Boulevard, Pepper Pike, OH, 44124, US
    41.459072 -81.453511
  • Parma BranchBorrow it
    6996 Powers Boulevard, Parma, OH, 44129, US
    41.383683 -81.732021
  • Parma Heights BranchBorrow it
    6206 Pearl Road, Parma Heights, OH, 44130, US
    41.393477 -81.760631
  • Parma-Snow BranchBorrow it
    2121 Snow Road, Parma, OH, 44134, US
    41.404912 -81.697401
  • Richmond Heights BranchBorrow it
    5235 Wilson Mills Road, Richmond Heights, OH, 44143, US
    41.539892 -81.491299
  • Solon BranchBorrow it
    34125 Portz Parkway, Solon, OH, 44139, US
    41.380120 -81.435601
  • South Euclid-Lyndhurst BranchBorrow it
    1876 South Green Road, South Euclid, OH, 44121, US
    41.509537 -81.520366
  • Southeast BranchBorrow it
    70 Columbus Road, Bedford, OH, 44146, US
    41.394488 -81.534121
  • Strongsville BranchBorrow it
    18700 Westwood Drive, Strongsville, OH, 44136, US
    41.316980 -81.832314
  • Warrensville Heights BranchBorrow it
    4415 Northfield Road, Warrensville Heights, OH, 44128, US
    41.441084 -81.526114
Processing Feedback ...