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The Resource The whole brain : the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs, Raphael Kellman, MD

The whole brain : the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs, Raphael Kellman, MD

Label
The whole brain : the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs
Title
The whole brain
Title remainder
the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs
Statement of responsibility
Raphael Kellman, MD
Creator
Author
Subject
Language
eng
Summary
"If you are one of the millions of people who feel that your brain just "isn't working right"--that you have brain fog, memory loss, depression, anxiety, or that your ability to maintain a balanced, happy mood has been lost long ago--take heart. The problem is not "in your head," it is in your microbiome (the trillions of health-promoting bacteria) and your gut--and there are proven natural solutions that can help you not only reduce symptoms but also improve your vitality, cognitive function, and zest for life. A pioneer in holistic and functional medicine, Dr. Raphael Kellman has spent the last two decades treating countless patients with complaints like these. Through years of research, he developed a groundbreaking approach to brain health that goes far beyond conventional understanding of the brain. The Whole Brain introduces you to the complete system that affects your mental health: not just your brain, but your gut, microbiome, and thyroid as well. You'll learn about the latest cutting-edge science, and will discover The Whole Brain Protocol. This powerful four-week plan advises you exactly what to eat and which supplements and probiotics to take, so that your brain functions at its deepest level, every day, all the time. Along with delicious, health-supporting recipes, meal plans, and other tips and strategies, The Whole Brain will help you make your own brain work better so that you can feel calm, energized, clear, sharp, and optimistic--without prescription medications"--Amazon.com
Cataloging source
OClCo
Illustrations
charts
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Label
The whole brain : the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs, Raphael Kellman, MD
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 293-297) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
sky2ocm90897739
Dimensions
24 cm
Edition
First edition.
Extent
x, 310 pages
Isbn
9780738219479
Isbn Type
(hardcover)
Lccn
2017951377
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
charts
Label
The whole brain : the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs, Raphael Kellman, MD
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 293-297) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
sky2ocm90897739
Dimensions
24 cm
Edition
First edition.
Extent
x, 310 pages
Isbn
9780738219479
Isbn Type
(hardcover)
Lccn
2017951377
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
charts

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